Jaguar Path Yoga
We are energetic beings in a physical
container. The better we care for that physical container the more energy we have! The physical practice of yoga postures (asanas) allows us to gently tune into the limits.
The Jaguar Path Yoga system is based on a Vinyasa flow practice with focus on the meridian system and the luminous field of the body. The practice aims to be fun, accessible and to leave you feeling stretched, strong, rested, and refreshed.
Experience is an option.
Curiosity is required.
Sessions require 60 minutes of your time and some portion of your attention.
Those new to the practice of yoga will appreciate the simplicity of movements, those more experienced will appreciate the Jaguar Path's focus on opening meridians, balancing the energy body, and expanding your energy - physical, mental, and spiritual!
"Physical challenges have always appealed to me. Basketball and triathlon (swimming, cycling, and running) have been important outlets for most of my life. For many years I practiced yoga intermittently however, over the past few years yoga has become a central part of my physical, mental, and spiritual health."
Leo Ryan
Group Yoga - A great gift for your community.
“Now begins the practice of yoga.” invites Patanjali in the first Yoga Sutra.
Each arrives at their own mat, invited to their own experience.
Leo’s decades of experience as a coach have prepared him well to lead highly personalized yoga group sessions for corporations, communities, and associations.
Classes
Classes are held regularly on Monday, Wednesday, and Friday mornings at 7:30AM.
We practice live and virtually, on Zoom @
The Natick Common Street Spiritual Center
Custom classes with a focus
(meditation, strength, community etc.)
are offered upon request
Tapping is a tool we can all use to promote meridian health.
Yoga is a practice that links body and breath to still the mind.
Interested? Start your Journey here.
TESTIMONIALS
Leo and I began working together in January of 2020. At the time I was experiencing terrible back pain and was facing another surgery unless something changed. With Leo I began a program of yoga that has been great from a stretching, exercise perspective but also as powerful energy builder for the other areas of my life. Yoga, in addition to diet and lifestyle changes have me now 45 lbs. lighter, with surgery put off indefinitely and I am better able to enjoy an active retirement!
-- John D.
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I liked the routine very much and appreciated your suggestions and explanations. You added some "Leo humor".
- Marjorie R.
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I like the pace and the descriptions you’re using to go from one pose to another. I feel relaxed, taller even.
- Josh S.
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Siento un gran placer al recomendar a Leo como un Gran Maestro de yoga, con gran profesionalismo paciencia y dedicacio.
- Jaime C. (Quito, Ecuador)
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